Creating lowliteracy nutrition education materials. Welcome to california health literacy initiative website. Please note that we are not able to give medical advice or specific nutrition recommendations by phone or email. Assess the readability of written information using readability tests such as the fry readability formula or simplified measure of gobbledygook test. Download these nutrition education materials based on research from the harvard school of public health. This handout is not comprehensive but has some of the most common low potassium foods that people enjoy.
Nutrition education materials food and nutrition services. Recipes cook up something new in your kitchen with these resources for healthy, delicious recipes. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. Readability tests assess reading difficulty by counting the. These are handouts on lifestyle interventions for gerd in english and spanish from michelle steinberg, ms, nutritionist and herbalist at the streetlevel health project in oakland. Fact sheets about hypertension and related conditions and behaviors. The class is best geared towards people with diabetes who are. Nutrition and wound care erin tucholke, rd, ld, cde.
Organizations and health care professionals can not use our programs without first obtaining userights for a small fee. Best practices in nutrition education for lowincome audiences. Jan 28, 2020 fact sheets about hypertension and related conditions and behaviors. Materials and strategies that work in low literacy health. Professionals in health education and adult education were trained to produce easytoread health materials and created dozens of low cost. These educational handouts are written by academy staff registered dietitians and.
Food guidelines to reduce ldl cholesterol and triglycerides. Your kidneys help to keep your blood potassium at a healthy level. This publication is a collection of resources on the topic of health literacy, tools for developingevaluating materials and sources of easy toread nutrition materials. All snaped nutrition education aligns with the dietary guidelines for americans and myplate.
If you are having difficulty downloading or saving the pdf, please refer to our pdf. Do you have to change your whole diet just because you have diabetes. Cholesterol conversation starters cdcpdf pdf 516 kb. This may cause problems if you have liver, heart, or kidney disease. Diabetes handouts for providers and educators scripps health. Sodium comes from the salt shaker, but also in many foods you. Compare different options and choose the one with the lowest amount. Eat right nutrition tips and handouts eat right nutrition tips and handouts the academy has created a number of handouts that members can use for client educational resources as well as flyers that can be used to highlight the expertise of registered dietitian nutritionists. Also available in spanish translation of get your dairy pdf, 530 kb dairy.
Just the basics simply written for those with low literacy. Alyce thomas, rdn, coauthor of the academy of nutrition and dietetics 2016 nutrition guideline for women with gestational diabetes mellitus, discusses important considerations for medical nutrition therapy in this patient population. Kidneygrub low potassium foods have less than 200 mg per serving. Keys to clear communication how to improve comprehension. Women in clinical trials food and drug administration pdf also in spanish. Portfolio of 11 low literacy, bilingual one page handouts developed for use as a patient education tool supplement in migrant health centers. The dash eating plan the dash eating plan is rich in fruits, vegetables, fatfree or low fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes for a low literate and multicultural population.
Your guide to lowering your blood pressure with dash what you eat affects your chances of developing high blood pressure hypertension. These resources can also help your patients find ways to lower their cholesterol and make healthy lifestyle changes. Diabetes education handouts low literacy diabetestalk. Visual cues enhance health education messages for people with low literacy skills. These tip sheets make great handouts for your nutrition education presentations. Your guide to lowering your blood pressure with dash.
But keep in mind that sometimes foods without these labels are still lower in sodium so its always a good idea to check the nutrition facts label. A nominal sum to cover costs of reproduction and distribution can be assessed. The information found here should not replace any directions or instructions provided by your doctor. Find printable handouts and fact sheets that can be used for health fairs, classes. The food and nutrition service fns, an agency within the u. Meals made easy for diabetes was designed for people with diabetes and their family or support persons. Free printable patient education handouts diabetes. They support providers in their practice and align with the nutrition guidelines. Get enough calcium office of disease prevention and health promotion. What can it do for you when youre trying to control your blood sugar and weight. A brochure is posted online in english and spanish that lists low high blood sugar symptoms and complications, a listing of safe blood sugar levels, and suggestions of appropriate times for checking blood sugar levels.
Three good reasons to see a dentist before cancer treatment pictographs national institute of dental and craniofacial research. Introducing 40 educational handouts on using insulin low literacy and very low literacy versions available acu and the nurse practitioner healthcare foundation announce the release of 40 educational handouts for patients who are starting insulin. Introducing 40 educational handouts on using insulin. Diabetes handouts low literacy spaeng migrant clinicians. Nutrition education materials alberta health services. Elderly low income low literacy interested in diabetes meal planning hispanic where to recruit.
When counseling clients about sick day management, consider the following strategies. You can also look out for foods that are labeled low sodium, reduced sodium, or nosaltadded. Best practices for creating nutrition education materials given your skills as a health communicator, you are uniquely able to develop education materials for your target audience based on the recommendations in the dietary guidelines. This 2page handout describes ways to cut back on salt, from the dept. The handouts provided below should never replace recommended medical advice. Before sharing sensitive information online, make sure youre on a. This is a handout on lifestyle interventions for addressing insomnia in. Carry food or glucose tablets in case your blood sugar is drops after exercise. For a detailed nutrition evaluation, please obtain a referral from your primary care provider to schedule an appointment with one of our registered dietitians. Choosing carbs carbohydrates wisely helps you control your blood sugar and weight. The fact sheets and handouts below can help your patients understand how high lowdensity lipoprotein cholesterol affects their health and risk for heart disease and stroke.
Diabetes mellitus type 1 symptoms, diagnosis, prevention, and treatment e. Diabetes is a complex disease, and theres much to learn. A special interest is using art and design in novel ways that help those with diabetes better understand and manage their care. Eating well on a low potassium diet getting started.
Selecting lowliteracy nutrition education material use materials written at a seventhgrade reading level or below. Food and drug administration can help you better understand blood pressure medicines and talk to a health care provider about what is right for you. A cafeteria brochure with healthy eating guidelines, from the dept. Use this tip sheet to help your family make smart choices by substituting no or low calorie drinks for sugarsweetened ones. Some are designed for children and work great in afterschool youth settings. Best practices for creating nutrition education materials. How to use the nutrition facts label 107 kb pdf most packaged foods have a nutrition facts label. Nutrition 12 nutritional supplements 4 spirituality 1. Diet and exercise starting insulin a patient guide. It is important to write down your blood sugar glucose levels and share them with. Eat right nutrition tips and handouts the academy has created a number of handouts that members can use for client educational resources as well as flyers that can be used to highlight the expertise of registered dietitian nutritionists. In a maine area health education center program some solutions were developed to the welldocumented problem of health information material that cannot be read or comprehended by low literacy adults.
They are focused on nutrition, lifestyle, and wellness for lowincome. Too much sodium in your diet makes your body hold on to too much fluid. Nutrition education materials healthy eating resources, healthy eating starts here. Jan 15, 2018 the materials on this website brochures, food guides, pocket guides etc. It provides links to low literacy handouts that were developed at this clinic. Stay up to date on the latest facts about hypertension from the cdc high blood pressure. Basic to advanced brenda a broussard, mph, mba, rd, cde, bcadm. A growing body of evidence has linked limited health literacy to poor health knowledge.
Nutrition education materials the nutrition source. Free, colorful, low literacy patient handouts related do diabetes. Mar 31, 2018 table of contents click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to your patients. Meals made easy for diabetes oregon health authority.
Many people dont realize just how much sugar and calories we drink in a day. Teens can say no to sex, planning your family, rules for health eating, high blood pressure, skin emergencies, work injuries, heat illness, alcohol and children, diabetes, care of teeth, and. Free, colorful, lowliteracy patient handouts related do diabetes. It is true that heavy carb foods have a big impact on your blood sugar. If you have further questions, please contact your physician or registered dietitian.
It is easy and quick to administer, requiring just three minutes. They can either supplement our nutrition education selfinstructional booklets or add to other wellness or parent education resources. The nurse practitioner healthcare foundation and the association of clinicians for the underserved thank nipro diagnostics, inc for supporting the starting insulin project through an educational grant. To help you, adces has created a number of resources on different themes that are designed to help navigate issues you may face. A health literacy assessment tool for patient care and research the newest vital sign nvs is a valid and reliable screening tool available in english and spanish that identifies patients at risk for low health literacy. When you exercise wear or carry some type of personal identification bracelet, necklace, etc. Creating low literacy nutrition education materials keep written education materials at or below a seventhgrade reading level. Low literacy and very low literacy versions available. These web pages and actionbased resources are designed to support the delivery of basic nutrition care by non nutrition mental health professionals e. S06 making healthy food choices with a healthy plate. Department of agriculture, identified a need for a comprehensive set of best practices in nutrition education for low income audiences for the supplemental nutrition assistance program educational projects, including snaped. Diabetes self management patient education materials. Diets rich in potassium may help to maintain healthy blood pressure.
Potassium helps your muscles work properly and your heart to beat normally. Diabetes self management patient education materials table of contents click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to. The nutrition education materials below provide nurses, physicians, and health professionals with consistent, evidencebased resources for key nutrition topics. How to improve comprehension among patients with limited. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Nutrition education materials our team provides you with uptodate nutrition education for your medical condition, including individual appointments with a registered dietitian and informative nutrition handouts. Topics in this handout are discussed in chapter 19 of the american dietetic association guide to diabetes medical nutrition therapy and education 1. Health information handouts this site offers health information handouts that have been used at the ucsf homeless clinic. People with literacy problems are found among all ethnicities, races, and classes but there is a link between literacy and education and income levels. What it means for you english, low literacy pdf very low literacy pdf spanish, low. When your kidneys are not working, potassium can build up in your blood. Research shows that high blood pressure can be prevented and loweredby following the dietary approaches to stop hypertension dash eating plan, which includes eating less sodium. Eating well on a low potassium dietgetting started potassium is a mineral found in most foods and some beverages.
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